So, what is the other stuff? Well...it is all of those contacts, reading lists etc...
Books and webpages
Yoga and You by Esther Myers
Awakening the Spine by Vanda Scaravelli
Acupressure’s Potent Points by Michael Gach
Age Defying Fitness by Marilyn Moffat and Carole B. Lewis
The Roll Model by Jill Miller
Kripalu Center for Yoga and Health
Howard Shareff’s chair yoga
Julie’s favorite yoga tights
website and info regarding Yoga for Osteoporosis
The music I play in Class
Reed Flute Solos by is available on itunes
My Logo was designed by . A former student and artist who does really great work. Many, many thanks to Michael.
julie rosier 919-834-0028